Retreats will be run throughout the year including half day and full day retreats available. Immerse yourself in peace and stillness, mindful movement, breathwork and meditation practices to explore and take with you. Sound baths will also be available on full day offerings. Gift yourself the opportunity to rest, heal the soul and consciously process life. Allow yourself to fill your own cup first.
Hours Training
I have completed over 550 hours of Yoga teacher training
Years of Personal Practice
I have been personally practicing yoga for 20 years now
Years Teaching
I have been teaching yoga in private, public and online classes for over three years