Rest and Restore: A soothing gentle meditative class to encourage flexibility and realignment through beginner friendly movements and direction, however the class offers an opportunity to deeply tune into the body, paying attention, slowing down, creating and restoring balance whatever level you are. Includes restful restorative, (passive poses) to finish. Use of bolsters, blocks and props. Combines hatha and restorative yoga. Book here . 1hr 15 mins of bliss.